Let's get the missing link in your health picture
It's Not Mind Over Matter.
It's Minerals That Matter.
Most people have no idea how mineral imbalances are at the root of all their struggles.
This non-invasive, low-cost, test will answer so many questions. Done at home along with my educational videos, you will be prepared to take action.
Regular Price $1,108
Insight = priceless
Family discount. Reduced pricing for additional tests.
The missing link
You've been pushing harder. Eating cleaner. Trying everything. But willpower can't fix a mineral imbalance. When your mineral ratios are off, your energy, mood, motivation, and focus are chemically compromised. No amount of effort changes that. The Mood, Minerals & More test reveals your unique mineral pattern so you can stop muscling through and start working with your body's actual data.
You're doing everything you know how to do.
But the struggle is real...
Exhausted and foggy, even after a full night's sleep and a clean diet. You're doing the work. Your body isn't responding.
Anxious, irritable, or flat, in ways that feel out of character. The mood dips, impatience, or low-grade worry that won't quiet down no matter what you adjust.
Unmotivated and depleted, muscling through your days on willpower alone. What used to feel easy now takes everything you have.
Achy, bloated, or inflamed, with symptoms that linger despite eating well and living clean. Your body is sending signals. You just don't have the data to read them yet.
Dismissed by "normal" labs that don't explain how you actually feel. You know something is off. Your tests say otherwise.
I understand. Not only through personal experience but witnessing my clients. You are not alone AND you can feel better.
Minerals are the spark behind everything: digestion, energy, detox, stress response, emotional regulation, and brain function. When mineral ratios are off, people doing everything right still feel wrong. Standard tests never measure this. That's the missing link.
What if ...
You felt steady and grounded again, instead of reactive, overwhelmed, or unlike yourself, and you had the data to explain why you weren't before?
The irritability, impatience, or low-grade anxiety that's been following you around turned out to be a mineral pattern, not a personality flaw?
The brain fog, lost words, and flat motivation had a measurable cause, and once you addressed it, your sharpness and drive came back?
Aches, bloating, and afternoon crashes finally made sense, and you had a clear, personalized plan to address them at the root?
You could stop spending money on supplements that may be making things worse, and only take what your body's data actually shows it needs?
You could stop depending on someone else to interpret how you feel, and instead walk into every health decision armed with your own complete mineral picture?
Time for change
Mood, Minerals & More Gives You the Data to Finally Understand What's Driving Your Symptoms
Target Your Energy at the Source
Your HTMA measures your sodium-to-potassium ratio, which directly reflects cellular energy production. When it's off, your cells can't generate the energy you need regardless of how much sleep you get or how clean you eat. This single data point often explains years of unexplained fatigue. Once you see it, you know exactly where to focus your effort.
Decode Your Brain Fog, Mood, and Stiffness
The test identifies patterns like a calcium shell (excess calcium blocking cellular function) or imbalanced magnesium levels. These patterns directly impact mental clarity, emotional regulation, and joint comfort. Many people discover their magnesium is already too high, meaning the supplements they're taking are making things worse. This data stops the guessing at a cellular level.
Build a Health Strategy Based on Your Biology
Clear mineral data means informed decisions built on your unique pattern, not trends or generic advice. You stop reacting to symptoms and start addressing root causes. This is the difference between chasing every supplement online and having a focused plan that actually maps to your body. Data replaces doubt.
Introducing...
Mood, Minerals, & More
The at-home HTMA mineral analysis that maps 35+ markers to reveal exactly what's driving your fatigue, mood shifts, brain fog, and physical symptoms. One small hair sample. One complete mineral picture. One clear path forward.
Done at home
Non-invasive, easy test
Education to empower you
Personalized report
Only $297
Here's how it works.
Comprehensive HTMA Test Kit
($149 value)
This at-home kit lets you collect a small hair sample and mail it directly to the lab. No clinic visits. No blood draws. The lab analyzes your individual mineral levels, key ratios, heavy metal exposure, and metabolic type. This is the raw data that reveals what standard blood work misses and gives your health picture its missing piece.
Mineral Education Video Library
($499 value)
Access your private member portal where I walk you through the science of mineral balancing in plain language. You'll understand what each marker means, why ratios matter more than individual numbers, and how minerals connect to your energy, mood, focus, and sleep. Available on demand so you learn at your own pace and revisit anytime.
Personalized Results Report
($249 value)
Your detailed breakdown of specific mineral levels, ratios, and metabolic patterns. This report identifies your unique imbalances and gives you clear, actionable next steps based on your actual data. No generic recommendations. No guesswork. Everything maps directly to what your test reveals.
Valuable Bonuses
Knowing your mineral pattern is step one. These resources help you act on it immediately.
Stress Reset Video Series
($67 value)
Chronic stress depletes minerals faster than almost anything else. This video walks you through breathwork, tapping (EFT), and other nervous system reset techniques you can use daily to slow that depletion.
Mineral Mocktail Recipe Guide
($47 value)
Delicious, easy-to-make drinks designed to help replenish your most depleted minerals through food first. A fun, practical companion to your results report while you explore deeper mineral-balancing cooking in our next program.
Fullscript Dispensary Access
(lifetime discount)
If your results point to specific nutritional support, you'll have immediate access to my practitioner-grade supplement dispensary. No more guessing at the health food store or wasting money on retail products that may not benefit.
I'm Lisa
I was doing everything right. Clean diet. Active lifestyle. All the right habits. And I was still waking up exhausted, increasingly achy, and battling brain fog that was getting harder to ignore.
My standard labs? Normal.
So I ran my own HTMA. What came back changed everything. I had a calcium shell. My magnesium was too high. My sodium and potassium were critically low. That combination explained the achiness, the cognitive fog, and the flat energy I had been muscling through for months ... possibly years. Because no one ever tested my minerals.
And once I understood why, it made complete sense. Chronic stress depletes minerals. Drinking too much water depletes minerals. Using my sauna depletes minerals. And frankly, our food and soil are already depleted. The question I kept asking myself was: why wasn't this tested sooner?
The test results are meaningless if they don't produce a result, but once I started working with my actual data, instead of guessing, the difference was significant. The fog lifted. The achiness eased. My energy became something I could count on again.
I was finishing projects, pursuing my passion again, and then realized I was not using my arsenal of lotions and rubs for the aches I had experienced for years. (I have a cabinet full of arnica, biofreeze, orthoease, and other rubs that I have not used since balancing my minerals so I am speaking from experience.)
Mineral imbalances don't just affect adults doing everything right. They affect our kids too. Both of my kids have struggled with anxiety and I had quietly been blaming their Type-A mom. But their mineral results gave me answers I wish I'd known sooner.
Without testing, we are all supplementing based on guesswork. And some of that guesswork makes things worse.
That's why the HTMA is now the first thing I run with every client, young or old. Every single test has delivered the same moment I had. Clarity. A real answer. A place to start that isn't guesswork.
If you've been doing everything right and still don't feel that way, this is your missing link too.
CLIENT
Case Studies
A 52-year-old came in with morning stiffness, afternoon crashes, and digestive issues attributed to aging. Her HTMA revealed a slow oxidizer pattern: elevated calcium and magnesium suppressing cellular energy production. This pattern is directly associated with sluggish metabolism, joint inflammation, and poor digestive function. None of it had appeared in her standard blood work.
A 45-year-old man had become chronically irritable and impatient. His family noticed before he did. He assumed it was work stress. His HTMA revealed a calcium shell pattern with depleted magnesium: a combination directly associated with suppressed mood, emotional withdrawal, and an overloaded nervous system. He had been living with a mineral pattern, not a personality flaw.
A 28-year-old male had lived with flat motivation and persistent brain fog for years. He had accepted it as depression or simply who he was. His HTMA revealed a critically low sodium-to-potassium ratio, the pattern most associated with adrenal exhaustion and the kind of mental fatigue that caffeine and sleep never fix. For the first time, he had a biological explanation.
A 34-year-old woman felt emotionally reactive and overwhelmed daily. She described herself as not being herself: easily triggered, unable to feel calm even on low-stress days. Her HTMA revealed elevated copper with insufficient zinc to balance it. High copper is directly linked to nervous system overstimulation and emotional dysregulation. She had been told she needed to manage her stress better. What she actually needed was to address her copper-zinc ratio.
A 38-year-old had been taking magnesium supplements for two years based on something she read online. Her symptoms were not improving. Her HTMA revealed her magnesium was already elevated. She was also low in sodium and potassium, which her magnesium supplementation was further suppressing. The supplement she believed was helping was part of the problem.
A 14-year-old had seen multiple practitioners for focus issues and emotional dysregulation with no clear answers. Standard tests showed nothing. His HTMA revealed a mineral pattern associated with poor concentration, emotional sensitivity, and low cellular energy. His parents had data for the first time instead of a diagnosis to manage.
Gain Clarity
You've probably been told to take more magnesium for your aches and pains (like I was). But if your magnesium is already elevated and out of balance with sodium or potassium, you're actively making things worse. Standard practitioners rarely check mineral ratios. That leaves you without the full picture and stuck in a cycle of guesswork that can work against you.
How HTMA Works: HTMA (Hair Tissue Mineral Analysis) measures the mineral content deposited in your hair over the past 3 months. Unlike blood tests that capture a single-moment snapshot, HTMA reveals a historical pattern. It shows which minerals are too high, too low, or out of ratio with each other. Those ratios explain the symptoms blood work consistently misses: fatigue, mood shifts, brain fog, aches, anxiety, and flat motivation. At any age.
My Approach: I'm Lisa Jendza, a certified Functional Diagnostic Nutrition Practitioner (FDN-P) with over 18 years in health and wellness. The pattern I see across every age group is the same: standard labs look normal. The HTMA tells a completely different story. Calcium shells. Depleted sodium. Potassium crashes. Magnesium overload. Years of symptoms that blood work never caught.
My approach is food-first and data-driven. I test first. Then I build a targeted plan around your specific mineral pattern: foods, hydration strategies, and adjustments based on your actual data. No guessing. No generic protocols. Everything connects back to what your test reveals.
Available for INSTANT Access
What's Included
Comprehensive HTMA Test Kit (Value $149)
Mineral Education Video Library (Value $499)
Personalized Results Report (Value $249)
Stress Reset Video Series (Value $67)
Mineral Mocktail Recipe Guide (Value $47)
Fullscript Dispensary 10% Discount (Lifetime Value $97+)
TOTAL VALUE $1,108
That's nearly 4 times the value of your investment. You're getting at-home mineral testing, a complete education portal, your personalized results report, and three targeted bonuses to help you act on your data immediately. For context, a single functional medicine appointment runs $150 to $300 with no testing included. This gives you the test, the education, and the data. All together.
Comprehensive HTMA Test Kit to measure your mineral levels and key ratios
Mineral Ratio Analysis revealing what standard blood work misses
Heavy Metal Screening to identify your environmental load
Metabolic Typing showing your fast or slow oxidation pattern
Mineral Education Video Library explaining every marker in plain language
Personalized Results Report with your unique mineral data and clear next steps
Stress Reset Video Series for breathwork, tapping, and nervous system support
Fullscript Dispensary Access for lifetime practitioner-grade supplement pricing
Mineral Mocktail Recipe Guide to replenish minerals through food first
Silver bullet?
People who know me know two things. I have always offered the most affordable path to real results. And I have always been searching for the highest-return move a person can make for their health.
Not sure if that is the health coach in me, or the IT project manager in me. I see the most efficient path. Maximum impact. Lowest-hanging fruit. The thing that moves the needle faster than anything else you could do.
I spent years testing everything I recommended before I recommended it. Protocols. Elimination diets. Expensive panels. Holistic practice. Biohacking. Many things helped! But none of it gave me a complete picture until I ran my first HTMA.
I have said for years: if anyone is going to find a silver bullet, it is going to be me. This test is as close as I have come. For $297 you get a window into 35+ mineral markers that explain your energy, your mood, your focus, your physical symptoms, and your body's stress response. All from a hair sample you collect at home. No clinic visits. No blood draws. No $500 consultation just to get started.
I built this offer the way I build everything: food-first, data-driven, and priced so that more people can access this valuable data.
Your time deserves better than trial and error. Your money deserves better than a cabinet full of guesses. This is the data that changes both.
This is the missing link I wish someone had handed me years ago. I am handing it to you now.
With love and function, Lisa
Your Questions Answered
Blood tests measure what is circulating in your blood at a single moment. HTMA measures what has been deposited in your hair tissue over the past 3 months. That historical pattern reveals mineral ratios and metabolic trends that a blood snapshot consistently misses. It is a different lens, not a replacement.
Yes. HTMA has been used in functional and integrative medicine for decades. The lab I use is a certified, accredited analytical laboratory. Hair tissue analysis is a well-established method for assessing long-term mineral status and metabolic patterns. It is not a wellness quiz. It is laboratory science.
Your results will show your specific mineral levels, ratios, and patterns. Based on that data, I provide targeted recommendations in your personalized report. This is not a prescription. It is a data-driven starting point that removes the guesswork from your supplement decisions.
Yes. HTMA is a reliable method for measuring long-term mineral excretion and cellular metabolic activity. It reveals patterns over 3 months rather than a daily snapshot. That is exactly why it catches imbalances that standard labs consistently miss.
The kit includes clear step-by-step instructions with photos. You collect a small hair sample close to the scalp and mail it to the certified lab in the provided envelope. Most people complete collection in under five minutes. No clinic visits. No blood draws.
Body hair can be used as an alternative if head hair is insufficient. The kit instructions cover this clearly. Very short head hair is fine as long as the sample can be collected close to the scalp. If you have specific concerns, reach out before ordering and I will help you determine the best approach.
The instructions are detailed and designed to prevent collection errors. If something goes wrong with your sample, contact me directly and we will work out a solution together.
Typically 2 to 3 weeks from when the lab receives your sample. You will receive your personalized report and Mineral Education Video Library access at the same time so you can start learning about your patterns immediately.
Your report is written to be clear and actionable, not clinical. The video library walks you through every marker in plain language. You will understand what your numbers mean, which ratios matter most, and what patterns connect to how you feel.
Yes. HTMA is safe and non-invasive for all ages. Many patterns I see in adults, including flat motivation, emotional reactivity, anxiety, and focus issues, show up clearly in children's results too. Some parents find that testing the whole family reveals patterns they had long attributed to personality or circumstance.
This test complements any existing care. Your results report gives you and your practitioner a data layer that most standard workups do not include. Many clients share their HTMA results directly with their doctor or specialist to inform next steps. My goal has always been to empower you.
Not at this time. However, I am working on a discount for full family testing. If you are planning to run 4 or more tests you may contact me lisa (at) glownatural.net
Once the test kits ship I cannot process a refund.
Happy clients
Kyle
This active young male has a physical job and was showing clear signs of burnout. His mineral ratios showed depressive and reactive tendencies that we could correct by adding electrolytes, boosting his sodium and potassium, using just a couple supplements and a food-first plan.
Renee
This mom of 2 ran the minerals for her family and immediately saw signed in the mineral patterns that she attributed to "personality traits" in her kids. She was clearly showing burn out, so we created a gentle, food-first, plan with only 1 supplement added to contribute to the health of her family.
Jackie
As a fast oxidizer she was burning through minerals faster than she could replace them. As a client of mine, she had already corrected diet and lifestyle but based on her HTMA we could tweak her meal timing and shift her state focusing on her nervous system to better absorb her nutrients.
Is this for you?
You've been doing everything right and still don't feel that way, and you're ready to find out why
You want data, not opinions, and a clear plan built on your own biology
You're dealing with fatigue, mood shifts, brain fog, anxiety, or physical symptoms that standard labs haven't explained
You're ready to make targeted changes based on what your results actually show
You're done guessing with supplements and want to know exactly what your body needs
You want answers for your family too, not just yourself
This may not be for you, if:
You're looking for an overnight fix rather than a root cause answer
You're not ready to act on the information your results reveal
You prefer to wait for a conventional doctor to order this type of testing
You're not open to a food-first, data-driven approach to your health
You've found the missing link
The Only Step Left Is Yours.
You've been pushing harder. Eating cleaner. Trying everything. And now you know why that hasn't been enough. Willpower can't fix a mineral imbalance. But data can show you exactly where to focus.
One hair sample. 35+ mineral markers. A personalized report built entirely on your unique biology. Clear next steps that finally match the effort you have already been putting in.
Stop muscling through. Start working with your minerals.
Lisa
Functional Nutrition | Health Coach
Specializing in Metabolic Reset, Detoxification & Experiential Nutrition. Helping individuals move from confusion to clarity through structured elimination, testing, and integration.
The Weekly Bite
It's hard to keep up so the weekly bite will provide a recap of what you need to know.
Free Signup
© 2025. All Rights Reserved
Home | Terms & Conditions
Get Notified of Upcoming Classes & Events
We HATE spam. Your email address is 100% secure