🌿 Find Your Path to Real Healing

Tired of diet confusion, quick fixes, and symptoms that never seem to go away?
Most programs focus on restriction, calories, or the latest fad. My approach is different: I guide you through a proven process that restores balance in your body and gives you lasting results.

BOOK A CONSULTATION

✨ Option 1: Detox Starts Here

A 12-Week Guided Group Program


A systematic elimination and reintroduction program designed to:

  • Reduce toxic overload and inflammation

  • Rebuild your energy and digestion

  • Help you discover which foods truly fuel you

  • Support you with recipes, calls, and community

This isn’t about deprivation or another “diet.”


It’s about unclogging the pipes, nourishing your body, and creating new habits that last.

🔬 Option 2: System Optimization Program

1:1 Personalized Coaching with Labs


If you want deeper insight into your health, this is for you. Using Functional Diagnostic Nutrition® (FDN) principles, we go beyond surface-level fixes to uncover hidden healing opportunities.

Through a series of advanced lab tests, we assess:

  • Hormonal balance & stress response

  • Gut health & mucosal barrier integrity

  • Food sensitivities & inflammation markers

  • Toxic load & metabolic typing

This approach is different from conventional medicine. Most doctors aren’t trained in this type of root-cause testing. Instead of chasing symptoms, we identify underlying imbalances and create a personalized plan to restore your system.

✨ Imagine waking up with steady energy, clear focus, and confidence in your body. ✨


My approach to health is not about restriction, gimmicks, or chasing symptoms — it’s about uncovering the root causes of your health concerns and restoring balance so you can thrive.

With my programs you’ll learn how to:

  • Discover the foods your body actually thrives on

  • Uncover hidden stressors like gut imbalances, hormone dysfunction, and toxic overload

  • Rebuild energy, digestion, and clarity with a proven system of detox and functional testing

  • Create a lifestyle that supports your best health long-term

I believe there is no one-size-fits-all when it comes to your health. You are unique — and therefore your healing path must be unique too.

If you’re tired of being tired, frustrated by weight gain or brain fog, or suspect that “something just isn’t right” but haven’t found answers, you’re in the right place. I’ll equip you with the tools, education, and support to restore your energy, balance your body, and reclaim your life.

As a Health Coach, Functional Diagnostic Nutrition Practitioner, former Detox Spa Owner, I bring over 17 years of coaching in body, mind, and spirit along with 25 years of system analysis as an IT Consultant. My unique background in IT consulting means I see your health the same way I used to see complex systems — every “glitch” has a cause, and when we find and fix it, everything starts working again.

🌿 So Many Testimonials

Jackie

Found the root cause of her "arthritis" and knows exactly what to do for her health. Then sent me her sisters!

Ann Marie

Proved her doctors wrong and is living life, again, after cancer and ditched 8 of the 9 medications she was on.

Mary

Has never had another migraine since completing the detox program and found the root cause of her lower back pain.

Most of my clients come through referrals and I honor their privacy. Over the years, I’ve quietly helped hundreds of people who were frustrated, dismissed, or even gaslit by the traditional medical system.

I’ve supported clients struggling with:

  • Autoimmune issues

  • Food sensitivities and gut problems

  • Arthritis and inflammation

  • Hormone and thyroid imbalance

  • Chronic fatigue and brain fog

  • And many who simply don’t feel as good as they want to but can’t find clear answers.

What I’ve learned is this: symptoms are signals. Your body isn’t broken — it’s asking for help.

As a coach, my role is not to diagnose, but to guide, support, and uncover the hidden patterns that may be holding you back.

Together, we find the foods, tools, and lifestyle shifts that give you back your energy, clarity, and sense of control.

HERE'S TO BEING

VESTED IN YOUR HEALTH

Nothing changes until you do.

I'm here when you are ready.

BOOK A CONSULTATION

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